Mindful Teen Workshop Series
The Mindful Teen Workshop Series is a FREE program for youth in 7-12th grades who want to learn about mindfulness and it's connection to stress management. Youth will identify areas in their own life in which they can apply mindfulness to improve well-being, relationships, academic or extracurricular performance. Youth will receive a book, journal and supplies shipped to them after registration. To register, email Amanda at clinton4h@iastate.edu before Dec 23.